At Aim Vitality, we want children to take small bites of information that lead to
lifelong benefits for their growing bodies and minds.

We asked our little chefs at the Academy for Early Learners about their favourite foods and created this cookbook by kids, for kids, with parents in mind too. Each recipe is designed to be fun, healthy, and easy to enjoy together as a family. We recommend getting the little ones involved in the preparation, process, and especially the tasting because cooking with kids is not only fun, but it is one of the best ways to help fussy eaters try new foods.

Look out for the ✅ Lunchbox Friendly tag next to recipes that are easy to pack and perfect for school lunches. Alongside the recipes, you’ll also find practical tips on nutrition, food safety, and packing balanced lunches – so the book flows from understanding the 5 food groups, to cooking together, and then to making healthy eating work every day. All proceeds from this book go directly to Westmead Children’s Hospital, helping other kids in need. Our focus is simple: to give children the best possible start in life - mind, body, and spirit.