Nutrition Workshops
Looking for a nutrition workshop for your workplace, school, early learning centre, sporting club, or community organisation?
I deliver practical, evidence-based nutrition workshops tailored to the needs of your audience. Whether you're looking to improve health literacy, encourage healthy eating habits, or explore a specific nutrition topic, each session is designed to provide practical strategies participants can apply in everyday life.
Workshops are available in person or online and can be tailored to suit your organisation's goals.
Workshop Topics
Workshops can be customised to cover topics including:
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Workplace wellbeing
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Sustainable weight management
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Healthy eating for busy lifestyles
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Diabetes nutrition
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Kidney (renal) nutrition
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Heart health
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Healthy ageing
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Early childhood nutrition
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Meal planning and food label reading
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Sports nutrition
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Supermarket tours
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Nutrition myth busting
From Plate to Playtime (2025):
Interactive Nutrition Workshop for Early Learners
What's Included
Depending on your organisation's needs, workshops can include:
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Interactive presentations
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Practical nutrition education
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Q&A sessions
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Take-home resources
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Parent education sessions
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Early learning centre menu reviews
If you're interested in organising a nutrition workshop, I'd love to hear from you.
Get in touch to discuss your organisation's needs and create a workshop tailored to your audience.